My Latest Book
All The Characters Inside Your Head
About The Book:
What if the chaos in your mind isn't merely noise, but a cast of Characters always attempting to take the wheel? Meet Fear, Doubt, Blame, Shame, Guilt, Judgement, and Justify, the familiar voices whispering from the backseat of your life. They believe they are there to protect you, yet they second-guess your choices, replay old stories, and steer you towards detours you never anticipated. What if you could recognize these characters and decide who gets to drive? In All The Characters Inside Your Head, life coach and storyteller Tami Lester guides you on a transformative journey through your inner world. With wit, wisdom, and compassionate clarity, she introduces the emotional characters that accompany you, revealing how to approach them with mindfulness, curiosity, and compassion. Inside, you will discover how to identify the voices that hold you back and the reasons they appear. Rather than offering abstract advice, this book walks beside those navigating everyday struggles and invites them to meet those inner characters with curiosity, courage, and compassion. Learn how to shift from self-criticism to self-awareness and acquire tools that invite Hope, Faith, Joy, and Love into the driver's seat. If you have ever felt like a passenger in your own life, this book is your invitation to reclaim the wheel and start driving with clarity, courage, and compassion.
